15 Oct

Rowena Mabbott is a Life and Transitions Coach, writer, speaker, mother and consultant. Through her coaching practice JoyHopeLove, Rowena works with women from around the world who are going through a time of transition and are seeking more clarity, confidence and joy in their life.  Rowena has established a free support group for parents who have had some time pass since the loss of their child, and would like to connect with a community of other parents who are evolving and transitioning after loss.  Based in Sydney, Australia, Rowena lives with her husband and two living sons. We talk to Rowena about transitions, loss and evolving to joy.
00:00 / Life / Mindset / Sisters in the Spotlight
10 Oct

Experienced and knowledgeable yet unconventional and always the first to say it how it is, Lexi Crouch is a passionate, honest and inspirational speaker, supporter, educator and positive advocate for eating disorders and body image issues. Lexi is Co-Founder, CEO for a Brisbane Start Up company in creative technology where her desire to create change in the world lies. Lexi's ability as a speaker and business acumen have both come from extensive past knowledge and experiences. Having overcome a fifteen year battle of anorexia - Lexi went from pathology to freedom using yoga as daily practice that enhances all aspects of her life. Lexi is on a mission to provide a positive voice, support and education to anyone with eating disorders, eating issues, body image concerns and low self-esteem. “Im here to shake things up a little bit, we are not here for a long time and I want everyone to realise their full potential,” says Lexi. Now currently in her final year of study for a Bachelor of Health Science (Dietetics and Nutrition), a co-parent to her beautiful daughter Mabel, A Yoga Teacher and speaker, Lexi loves to share her life, loves, passion and learnings. We talk to Lexi more about her mission and what her own journey to healing has involved.
00:00 / Business Insights / Featured Blog / Mindset / Sisters in the Spotlight / Worthiness
27 Jul

Kirra Smith is a writer, photographer and writing coach living in one of the most beautiful places in the world, the Gold Coast Australia. She works with passionate creatives and companies who want to make a difference in the world. Having begun her career in PR, Kirra has worked with some of the most inspiring names in the health and wellness industry and since then has built a career from the three things she loves most; words, beautiful photos and teaching others. We talk to Kirra about creativity, flow and soul...

00:00 / Mindset / Sisters in the Spotlight
26 Jul

Alisha Lynch is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence range, blogger and mum to two young scallywags. Alisha loves to motivate and inspire people to keep healthy with her passion for gut health and encourages making good choices in life, especially in the areas of food and nutrition, emotional support like her flower essence remedies and keeping our stress levels down. She also likes to remind us that no-one is perfect and we often need to make mistakes to learn and occasionally be a bit ‘naughty’! Her belief is that balance and having fun in life are the most important things to achieve for our emotional and physical health. We talk to Alisha about being naughty, her beautifully blended flower essences and life.
00:00 / Sisters in the Spotlight
21 Jun

Amber Valdez is a former TV Personality and NFL Cheerleader turned Life Purpose Cheerleader, who is leading 1 million+ individuals to love themselves, own their worth so they can live their purpose and GET PAID to change the world. She is the creator of #StickieAffirmations, the Team Live Your Purpose Movement, The Worthy Goddess Workshop, The Let Your Light Shine LIVE & Turn You're Crazy Into Your Purpose online bootcamps, and the author of "Stickie Affirmations to Live Your Purpose" that went #1 on the Amazon's Best-Seller list. Amber serves as a life...

00:00 / Sisters in the Spotlight
09 May

Melissa Ambrosini is a bestselling author of Mastering Your Mean Girl, host of number one Podcast, The Melissa Ambrosini Show, a speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to unlock their full potential, master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start living the life of their dreams. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create a heart-centred life that's wildly wealthy, fabulously healthy and bursting with love. In this Podcast...

00:00 / Podcast / Sisters in the Spotlight
30 Apr

  Aimee Wilson is a Certified Beautiful You Life Coach, Certified EPI Equine Assisted Learning Practitioner, Speaker and Sacred Space Holder. Aimee supports women who are wanting to develop a deeper connection to their intuition and Awareness. She helps her clients to explore  what might be blocking them and re-discover their own version of a successful + authentic life. She is passionate about educating people on the power of working with horses and helping women to say a huge YES to their true desires. She has been featured in online publications Inspired Coach...

00:00 / Intuition / Mindset / Sisters in the Spotlight
24 Mar

Tahlee Rouillon is music composer extraordinaire at Sonesence. She offers peace seekers an easy way to achieve calm with a sonic shortcut called meditones. After going through many difficult changes, Tahlee created The Gentle Transition for other sensitive souls struggling with change (who want to feel a whole lot better). She also creates bespoke meditation music for wellness entrepreneurs and hangs out on Instagram a lot. In this Podcast Tahlee shares The challenging life circumstances that lead her to create The Gentle Transition, an online program enlightening sensitive souls to move through times of...

00:00 / Podcast / Sisters in the Spotlight / Spirituality / Wellness
24 Mar

Flourishing with the cycles of the moon Dr Ezzie Spencer trained as a lawyer, went on to work in government, nonprofit and research sectors and earned her PhD in women’s wellbeing and justice after violence. Feeling that something elemental was missing in the intellectual world of law, Ezzie began to explore the correlation she noticed between her feelings and the phases of the moon. Her concept, Lunar Abundance, marries intellect with intuition and has reaped results for many women, through Ezzie’s one-on-one coaching sessions and through the support of a flourishing online community at www.lunarabundance.com The moon...

00:00 / Podcast / Sisters in the Spotlight / Spirituality

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