5 common mistakes people make when setting goals + expert tips on how to create powerful intentions that lead to soul aligned action, fulfilment and ease. Featuring insights from Keri Krieger, Sydney Campos, Megan Dalla-Camina, Emma Mildon and Helen Jacobs. It’s almost a condition of the world we live in today to mould ourselves to fit society. We spend our precious time each day — for many of us, it has been from day dot — setting our goals to fit within systems and structures created by others, leading to years of...

Featuring insights from Women’s Empowerment Coach, Sally Jane Douglas. Sister, you are being called on a journey—to build upon your inner foundations for strength, abundance and joy. Your inner foundations are your internal emotional and spiritual core from which you create and experience life. When these foundations are strong, your worth is not conditional to anything happening outside of you. It provides you with a solid, deep-rooted knowing which you can confidently rely on to guide you through life, and help you cope when things don’t go as planned. Sally Douglas, Women’s Empowerment...

Rowena Mabbott is a Life and Transitions Coach, writer, speaker, mother and consultant. Through her coaching practice JoyHopeLove, Rowena works with women from around the world who are going through a time of transition and are seeking more clarity, confidence and joy in their life.  Rowena has established a free support group for parents who have had some time pass since the loss of their child, and would like to connect with a community of other parents who are evolving and transitioning after loss.  Based in Sydney, Australia, Rowena lives with her husband and two living sons. We talk to Rowena about transitions, loss and evolving to joy.

It took months of battling personal limitations, shedding self-imposed expectations and one giant dose of faith to surrender to the call and start Soul Sister Circle. This in itself was massive cause for celebration, however, there was no time for that, the first Soul Sister Circle event was just a little over one month away. With no previous event experience and armed with a vision and nothing more, I sprung into action to create an evening that would later be described as “Ignite was one soulful night of connection and sisterhood like nothing I have ever experienced before. When I walked through the door I was greeted by Bec, personally taking the time to shower everyone with love. From that moment I felt I was a part of something pretty unique and special.” Tickets to the event sold out, the venue and styling was total perfection, the food and drinks were to-die-for-delicious, the music divine, the giveaways amazing and the company so genuinely beautiful it moved me to tears. I worked so damn hard and gave everything I had to give and it paid off. IGNITE was a huge success. So why in the wake of such success did I feel so underwhelmed?

Since the very beginning of Soul Sister Circle, Jasmin Kechel from Lemon Canary has been by my side, supporting every step of the journey. From friendship, business council, Motherhood tips and candles (lots and lots of candles) Jas has been a constant beacon of comfort, inspiration and love and I'm so delighted to introduce you to her. Jasmin Kechel is the founder and owner of Boutique Aromatherapy Company Lemon Canary. Jasmin stems from a background in Beauty Therapy, Aromatherapy, Yoga, Meditation, Reiki and Longhaul Flying. Her goal was to create a business that makes it easy to express...

I want to introduce you all to the ever so talented and inspiring Fi Mims. This amazing woman is a photographer from Melbourne who believes that life is the most precious gift and should be celebrated. She feels that photography is her way of celebrating life through images and absolutely loves doing that for others too. She is here to share her passion for family, love and business and infuse those philosophies into creating magical photos for you. We talk to Fi about the journey, what inspires her, her beliefs and life outside of work...

Emma Seibold is a certified yoga teacher, STOTT pilates certified instructor and holistic health & wellness coach. She has trained with schools in New York, India, Sydney, Melbourne and Byron Bay. After a 10 year career in marketing, in 2009 Emma left the corporate world and founded the cult juice detox program – Urban Remedy Cleanse which continues to grow and thrive.  In January 2015, Emma and husband Matt welcomed their second child to the world, baby daughter Isla Rose, a precious little sister for big brother Xavier. Having had a strong and dedicated...

Recipe by Lola Berry The tree is up, the presents are (just about) wrapped and fairy lights illuminate houses all through my neighbourhood - The festive season is in full swing! One of the things I love most about Christmas is coming together with my nearest and dearest and creating magical memories over epic food! Extra points are awarded when that food is delicious and nutritious (although I'm a sucker for my Mum's Pavlova which is definitely more naughty than nice). If you're looking for healthy festive feast inspiration then we've got you covered with these delicious Gluten Free Fruit Mince...

I would like to introduce to you the beautiful, smiley Erika Drolet. This inspiring women has brought a whole new way of living through the Salty Souls Experience. Bringing together Yoga, Surf, Adventure, Connection & Nutrition to ignite people's passion for life again. With concentrating on Yoga and Meditation, Erika's goal through these practices is to help you get more in-tune with your body & mind, experience the sweet sensation of energy running down your spine and help you generate new flows of ideas. Above all, she has the profound desire to create this large...

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