07 Jul

Featuring insights from Women’s Empowerment Coach, Sally Jane Douglas. Sister, you are being called on a journey—to build upon your inner foundations for strength, abundance and joy. Your inner foundations are your internal emotional and spiritual core from which you create and experience life. When these foundations are strong, your worth is not conditional to anything happening outside of you. It provides you with a solid, deep-rooted knowing which you can confidently rely on to guide you through life, and help you cope when things don’t go as planned. Sally Douglas, Women’s Empowerment...

21:02 / Intuition / Life / Soulful Networking / Spirituality / Wellness
24 Mar

Emma Seibold is a certified yoga teacher, STOTT pilates certified instructor and holistic health & wellness coach. She has trained with schools in New York, India, Sydney, Melbourne and Byron Bay. After a 10 year career in marketing, in 2009 Emma left the corporate world and founded the cult juice detox program – Urban Remedy Cleanse which continues to grow and thrive.  In January 2015, Emma and husband Matt welcomed their second child to the world, baby daughter Isla Rose, a precious little sister for big brother Xavier. Having had a strong and dedicated...

00:00 / Life / Mindset / Podcast / Sisters in the Spotlight / Wellness
24 Mar

Since the very beginning of Soul Sister Circle, Jasmin Kechel from Lemon Canary has been by my side, supporting every step of the journey. From friendship, business council, Motherhood tips and candles (lots and lots of candles) Jas has been a constant beacon of comfort, inspiration and love and I'm so delighted to introduce you to her. Jasmin Kechel is the founder and owner of Boutique Aromatherapy Company Lemon Canary. Jasmin stems from a background in Beauty Therapy, Aromatherapy, Yoga, Meditation, Reiki and Longhaul Flying. Her goal was to create a business that makes it easy to express...

00:00 / Business Insights / Life / Sisters in the Spotlight / Wellness
24 Mar

Tahlee Rouillon is music composer extraordinaire at Sonesence. She offers peace seekers an easy way to achieve calm with a sonic shortcut called meditones. After going through many difficult changes, Tahlee created The Gentle Transition for other sensitive souls struggling with change (who want to feel a whole lot better). She also creates bespoke meditation music for wellness entrepreneurs and hangs out on Instagram a lot. In this Podcast Tahlee shares The challenging life circumstances that lead her to create The Gentle Transition, an online program enlightening sensitive souls to move through times of...

00:00 / Podcast / Sisters in the Spotlight / Spirituality / Wellness
23 Dec

Recipe by Lola Berry The tree is up, the presents are (just about) wrapped and fairy lights illuminate houses all through my neighbourhood - The festive season is in full swing! One of the things I love most about Christmas is coming together with my nearest and dearest and creating magical memories over epic food! Extra points are awarded when that food is delicious and nutritious (although I'm a sucker for my Mum's Pavlova which is definitely more naughty than nice). If you're looking for healthy festive feast inspiration then we've got you covered with these delicious Gluten Free Fruit Mince...

00:00 / Guest Blogs / Life / Wellness
02 May

I introduce to you all the amazing Claire Baker! claire-baker_media This beautiful woman is a Certified Coach, Writer and speaker who guides vibrant women towards a life ripe with greater confidence, less stress, improved relationships and clear complexions. She will have you falling back in love with your life!!

Claire believes in the power of exquisite self care for radical self expression. Through her authentic and empowering blog, eBooks, online programs and live workshops you can consider Claire your personal advocate for living an energised, playful and heart-centred life. We chat to the lovely Claire about her life, coaching, creativity and this wonderful journey she is embarking on...

00:00 / Business Insights / Life / Mindset / Sisters in the Spotlight / Wellness
13 Apr

Author, Artist & Free Surfer, Sohpie Hardcastle shares with us how she lost her joy, her motivation, her energy and witnessed her world unravel as waves of devastation washed over her - and what she did to come back to herself. Sophie is a twenty-two-year-old author, Fine Arts student and free surfer currently based on the Northern Beaches in Sydney, Australia. She has written two books, both published by Hachette Australia. Her first, Running like China, is a memoir that lays bare the details of her experiences with a mental illness...

00:00 / Podcast / Sisters in the Spotlight / Thoughts & Musings / Wellness

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